Spotlight on: Northside Jazzercise

2017 City of Thornton People’s Choice Award Winner

If you’ve been looking for a way to burn off all those calories you’ve been justifying as part of the season, here’s an idea: Jazzercise Thornton Northside Fitness Center.

Jazzercize Thornton Northside Fitness Center offers a positive, welcoming atmosphere with classes that are diverse, convenient, fun and challenging. The trainers are fun and have endless amounts of energy and inspiration to help get you to your fitness goals.

Among others, those classes include:

 

Morning Dance Mixx.

Strength30/45/60: Sculpt lean muscle through weight and resistance training for a tight, toned physique in 30, 45 or 60 minutes.

Dance Mixx: This high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music. Dance Mixx targets the three major muscle groups for a full-body workout.

Express: Cut to the chase with a 30-minute blast of dance-based cardio plus strength training.

Fusion: This total-body workout is circuit-based High Intensity Interval Training (Hiit) class that fuses high octane dance moves with muscle work to rev up your results.

Interval-Dance Mixx: Don’t just burn calories, incinerate them! Interval Dance Mixx adds High Intensity Interval Training (HiiT) cardio bursts to get your heart pumping and push your metabolism into overdrive. This total body cardio plus strength workout is a roller coaster ride and you want to be on it!

Lo-Dance Mixx: Torch fat, sculpt lean muscle and crush calories with this high-intensity workout that mixes dance-based cardio with strength training. Fresh pulse-pounding music and body-blasting moves bring the intensity to transform your body, boost your mood and ignite your energy. Lo-Dance Mixx gives you all the intensity without the hop.

Core: A cardio-plus-strength class designed to engage and chisel the entire core and target v-line abs for a body to boast about.

Strike: Jabs and kicks to pumping music knock out stress and release your endorphins. Calories don’t stand a chance!

 

For more information contact:
Thornton Economic Development Office
303-538-7605 · [email protected]